Sleep Disturbance

Do you sleep well at night? Or, do you toss and turn and have trouble falling asleep?

If you are still sleep when the sun comes up, you may be dealing with a sleep disturbance or disturbances. You're not alone. Over 70-million people are believed to suffer from sleep disturbances including having trouble falling asleep or staying asleep.
There are many causes of sleep disturbance including medical problems, emotional problems, stress, or excess use of alcohol and medications.

There are as many treatments as there are causes. Your EAP counselor can help you determine whether your sleep disturbance problem is related to an environmental, emotional or physical problem, and recommend a course of treatment.

If you are experiencing any of the following signs and symptoms, Please contact your EAP counselor.

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Ph: 337 990 5308